Agnes specialises in teaching Hatha and Vinyasa yoga though she personally enjoys almost any style of yoga including Yin and Aerial yoga. Her style of practice is slow and controlled, focusing on a combination of strengthening and stretching exercises. She hopes to inspire beginner practitioners to embrace themselves through the practice of yoga and mindfulness.

Agnes is a certified yoga instructor for 100 and 200 hours and a skilled passionate yoga practitioner for more than 10 years with an ability to build effective relationship with students from different backgrounds. She is dedicated, supportive and hardworking with excellent communication and problem-solving abilities.

Anthea was first drawn to yoga in early 2018 as an interest but conventional group classes be it large or small ones, felt very much like a do-and-go process which was not enough. So she decided to delve further and took up a Hatha Vinyasa Teacher Training course. What started out as a simple intention of only deepening her understanding and practice of yoga eventually developed into an inspiration to teach others as well.

Anthea has been teaching since 2019 and has always puts emphasis on safety and proper alignments. Being a calm and patient teacher, even students picking up yoga for the first time find ease in understanding her instructions. Her beliefs in health and heart are what drive her to be positive in everything she does. She hopes to heal and help her students feel better at the end of her classes than when they first walked in.

Charlotte has been an enthusiastic yoga practitioner since 2015. She has a background in Psychology which specialises in mindfulness combined with body and mind therapy. Her passion in yoga goes beyond just the fitness aspect of it. She believes that yoga is a mediator in coping with emotions and acts as a stress relief mechanism.

Charlotte’s yoga practices covers a variety of postures, breathing exercises, mediation, matras, spiritual beliefs and/or rituals. She is an energetic self-starter who possess excellent communication skills in engaging communities.

Chi Wai has been practicing yoga for more than 10 years. Inspired by a teacher in Hong Kong, he practiced more often to overcome the body stiffness.

After relocating to Singapore he completed the RYS-200hrs Teacher Training in 2009. His passion in yoga continued to grow. Among many different yoga styles, Yin Yoga draws his attention.

In 2014, he finished the Yin Yoga teacher training conducted by Victor Chng. He now has experience in teaching Hatha and Yin Yoga in both group and private classes.

Jennie is a dedicated, passionate and responsible yoga teacher who leads classes with enthusiasm and deliver fun vibes. At the same time, she motivates her students through hands-on practice, emphasizing on alignment and safety to bring about awareness to the body and mind. She monitors their progress and provides modifications in multi-level classes.

Jennie has been practicing yoga since 2009, with continuous trainings and self practice to deepen her knowledge and awareness to herself. She attends different classes and studios across Singapore to better
contribute and deliver quality classes of her own, while maintaining uniqueness in her own teaching.

Jennie is also a trained Pilates instructor capable of managing diverse levels as well as skilled in modifying and personalising classes to achieve her clients fitness goals.

Johann’s first experience of discovering yoga was through some videos from the Internet back in 2009. By watching the videos, he found it a little challenging to keep up even though the instructions were detail and precise.

In 2010, he started working in a fitness centre and had the chance to explore many fitness classes. From there, he started his yoga journey. During the 1-2 years of attending the yoga classes, he discovered yoga not only benefit physically, it also soothe mentally. It helps in releasing tension and moderating feelings.

Hence, he decided that he would like to share what he had learnt to others. Johann found his inner self calling out to be a yoga instructor. Thus, he took up the challenge by getting certified in 2012 and his journey as an instructor began in 2013.

After few years of teaching, he decided to go to India to further his study in 2017. He wanted to gain more knowledge about yoga and to improve his teaching skills. Along the way, some of his students have told him how yoga has helped them and this has encouraged him to continue to share his yoga knowledge to more people.

Leigh is a Yoga Alliance Registered Teacher with 13+ years of experience who specialises in teaching dynamic forms of yoga such as Ashtanga, Power and Vinyasa specifically for people who are looking for a challenging workout with quick results.

If improving fitness, strength and flexibility or losing a bit of weight is your main goal and you would much rather spend time sweating, then Leigh open-minded approach will work wonders for you.

When Yunmin first gave yoga a try many moons ago, it was not to the most encouraging start! Being more content with inactivity up until then and having just had her first child, she found yoga rather challenging. Quite surprisingly however, she felt that there was a certain something about yoga that she liked and decided that it was something that she would like to get better at. For a while, it seemed as though it was not meant to be as her second child soon came along. To focus on taking care of her children, Yunmin also decided to leave her job in the public sector.

It was not for another 3 years before Yunmin decided to give yoga another go, motivated partly by a motherhood-induced interest in health. Committing more regular time to classes and self-practice, she realised that what she liked about yoga was how it connected mind and body as well as the accompanying sense of quiet energy and lightness. Wondering if dividing her time between her children and yoga might lead to the all-rounded fulfilment she was looking for, Yunmin decided to get certified to teach yoga.

Yunmin became a certified yoga instructor in 2021. She focuses on Basic Hatha, Gentle Yoga and Yin Yoga. She believes that yoga resonates differently with each individual and hopes that she can help her students expand the space within to get in touch with the unique way that yoga makes them feel.

Stella’s yoga journey began in her college life, when she was dealing with stress and personal issues. Since then, her practice has been a form of emotional and physical therapy for her, which helped her find her inner peace and balance in life.

Upon graduation from Nanyang Technological University with a Bachelor of Arts (Hons) in Economics, Stella went deeper into her practice focusing on alignments and breathing. Stella’s passion and love for yoga gave her courage to undergo her 200-hour training with Master Paalu Ramasamy and Master Satya Chong in Singapore. That was the start of her life as a yoga teacher to share her love for yoga and enhance the wellbeing of her students.

As a yoga teacher, Stella believes in establishing strong foundations in yoga through proper alignments and breathing techniques. Her teaching style also combines spiritual wisdom along with benefits (beauty, physical and therapeutic) of yoga. She hopes that everyone will leave her class with positive energy.

Back in 2009, Carwen was a member of a yoga studio for 3 years where she attended various kind of yoga classes from different masters and teachers. More specifically, she attended Bikram Yoga for its 26 postures and that was what that got her hooked on yoga.

In December of 2018, she decided to take a leap of faith and take up the teacher training course. Carwen teaches both Hatha and Vinyasa Yoga currently.

Cedric didn’t get involve in Yoga back then as he believed it was a female ‘sport’ although he was working for a reputable Yoga organization in Malaysia. Seeing how the ladies carved themselves into some unbelievable postures that required great flexibility, he couldn’t seem to find the benefit of the practice then. It was only when he started his marketing career did his interest in the wellness and sports industry took off. He found it interesting and educational to lead the public to eat, live, exercise and think positively and healthily through marketing messages.

It changes his perspective in terms of how he saw people around me – how he slowed his pace given Singapore’s hectic lifestyle – how peaceful he is in handling work stress – how open his mind could be in accepting differences in others. This was the start of Cedric’s journey. He began to accept himself of who he was and how he could influence other people through his words, actions and gestures.

He also found a deep passion in practicing Ashtanga Yoga with his teacher. What Cedric loved about her was her patience, dedication, great sense of awareness and strict teaching in each student. Thus, from not being able to do drop back, he was able to do so within the second month.

Having started Yoga in 2011, Esther has not ever looked back since seeing how it has honed and nurtured her as a whole. With decisions to embark Yoga professionally, she took on the YTT course at Prabhu Yoga @ Yoga Club to not only gain in depth knowledge as well as to impart her knowledge to others.

Now that Esther is Yoga Alliance Certified, specializing in Hatha and Vinyasa styles, she would like to realise the dream of being a Yoga Instructor. She is constantly inspired by others and hope to inspire in her own way through her classes.

Jeanie started her yoga journey back in 2003 and she is still loving it! It has helped her physically with strength and flexibility for her active lifestyle, as well as benefited her mentally with calm, mindfulness and focus that enhance many areas of her life. Jeanie’s goal is to share the benefits of yoga and help others enhance their life the way it has enhance hers.

She completed her 200 hours Sanathana style Hatha and Ashtanga yoga at Nepal Yoga Academy. She is now offering yoga and mindfulness practice.

Jeanie is also a fitness nut, an avid runner and a Muay Thai enthusiast. She is capable of tailoring her classes for such individuals too. She believes that yoga can help everyone find their edge and live a healthier life.

Jin started classical ballet at the age of 6. Her dance background and strong body awareness led her to become a yoga instructor. A strong believer in working out safely, she focuses on helping clients achieve their fitness goals by using correct techniques customised to different fitness levels.

Lynne began her yoga journey in 2014 and gained physical and mental transformation through yoga. There was a certain blissfulness about coming out of an invigorating yoga class. She then went on to take her yoga teacher training in 2016 and has been on the journey to help others feel that sense of blissfulness as well.

Lynne teaches Hatha and Vinyasa yoga and is able to guide both beginners and advance practitioners by providing options and variations. Lynne enjoys incorporating arm balances and inversions into her classes to allow practitioners for further exploration of their minds and bodies.

Mike started learning Hatha Yoga and had an on-off interest in yoga until 2012, when a date reintroduced it back to Mike. Through surgeries, work stresses, post-graduation studies, and personal demises, yoga was
a constant. It enlightened Mike to realise that emotional see-saws and physical limitations are but part of a journey towards self-discovery and self-love.

In 2020, amidst the uncertainty of the Covid-19 pandemic, Mike took the further step in his yoga journey by graduating from the Teacher Training 200 hours. Today, Mike is keen to share those benefits of the yoga practice, that served him well, with the community at large. Everyone starts somewhere, and its never too late to get started.

Shirleen completed her 200 hours YTT course at The Yoga Mandala. She joined the course with the intention to deepen her practice and understand more about yoga. She attended a 30 hours yoga discovery course at Yoga+ at the end of 2017 but was not able to continue with the 200-hours YTT due to her pregnancy. However, she did continue her daily morning yoga practice.

Shirleen has been practicing yoga since 2014. She has tried different styles of yoga and found her love in Hatha Vinyasa. She loves how dynamic it can be, from power up to stretch based. She strongly believes that it benefits both the body and mind as it changed how she felt ever since she started her practice. She wants to share her knowledge and love for yoga to help others with what she has learnt and experienced.

Stefanie graduated from her 200-hr Yoga Teacher Training with in November 2017. Ever since then, she has been teaching across studios, with an average of 10 – 15 classes a week.

Her favourite classes to teach are the beginner / 101 classes as she loves sharing the practice in accessible ways for students to gain confidence in themselves. It always feels rewarding when students are able to see improvements in their own bodies or even in their mental state just after one class. The other class type Stefani loves to teach is Flow classes as that allows for freedom and cleansing of any negative energy in the body. Both these classes are the classes that she loves practicing as well, as she gets the benefits of both understanding and building strength in holding poses, as well as the freedom and peace in moving with the breath.

Anna is a qualified yoga and aerial instructor certified by the Yoga Alliance. She has been practicing yoga since 2014 and has a keen interest in teaching it. Watching her students improve their health and get stronger encourages and motivates her more to spread her knowledge. She teaches a variety of yoga styles for beginners to more intermediate students.

Clara’s chance encounter with yoga was in 2009, Munich, Germany. Frequent practice had brought her calmness, mindfulness, strength and flexibility. When she moved back to Singapore in 2010, she picked up running and HIIT (High Intensity Interval Training). She found herself suffering from stiffness and sport injuries. She picked up regular Hatha yoga and Aerial yoga practice and found flexibility and calm again.

Over the past few years, yoga has been part of Clara’s life. She continues to expose herself to different types of Yoga like Aerial and Ashtanga yoga. She enjoys inspiring others to improve wellness and committed to long-term health and fitness goals.

Join her class and enjoy the calmness, yet joyful, yoga conducted in a safe way.

Michelle started yoga to relief stress from long days at work and to keep her weight in check. Soon after, she fell in love with the practice and has been at it since 2013. Her passion drove her to complete a 200-hour yoga teacher training.

Michelle’s teaching style is warm and sincere, with a clear intention to share with others as much as she can. She teaches various styles of yoga which includes Vinyasa, Hatha and Restorative Yoga.

As a child, Shwetha seen her parents practise yoga. Drawing inspiration from them, she started practising yoga alongside them. She developed a strong connection with yoga and has been regular to the mat since then.

Being an architect by profession, Shwetha work hours were long and strenuous. This took a toll on her health. It reached a point where she realised she had to bring in balance to her life and started practising yoga religiously.

In just a few months, she was able to see the positive influence yoga had in her life. Yoga became a one-stop solution for Shwetha both physically and mentally. She wanted to spread that positive energy in the life of others and hence decided to take a formal certification. She believes yoga is for everyone and not so much about how well you bend, but more of how well you progress each day.

Vicky is a certified yoga instructor accredited by the International Yoga Alliance and India Patanjali Yoga School. She has been practising yoga since 2011 and coaching since 2018.

Vicky offers traditional, modern and fusion classes to promote improvements in an individual’s physical and mental wellbeing. Her pet workouts involve chair yoga, stretch yoga, core yoga and sculpt tone yoga.

Carissa’s first foray into yoga was during her high school days as a way of keeping fit. She witnessed the transformation power of yoga during University as it established greater strength, flexibility and calmness in her life. Intrigued by what she initially deemed as a workout that helped to restore her mind-body balance, she took up the teacher training course. She continued to broaden her perspective with aerial yoga training.

A firm believer that yoga is for everyone, she strives to nurture an inviting and safe environment in her classes, helping beginners feel comfortable in their practice. Her classes also create space for both personal growth and calmness. She does so by drawing upon movement, breath, meditation and alignment for a safe, mindful and holistic practice. By encouraging students to explore self-awareness beyond poses, she hopes students will develop a mind-body connection

Carolyn started yoga practice in 2010 as a form of exercise and to relieve work stress. She was awed by the post-practice sensation of calm, lightness as well as absolute body and mind relaxation.

To deepen her knowledge and practice of yoga, she embarked on a teacher training journey and became a certified teacher. Regular yoga practice became a lifestyle.

Her top priority with students is to ensure a safe and enjoyable practice while at the same time, customise her teaching according to student’s body needs or constraints. Her focus is to calm the body, mind and to achieve inner peace within oneself.

Working in a stressful corporate job and having prior sports injury, Liting chanced upon yoga and it completely transformed her physical and mental wellbeing. She has never looked back since she discovered that practising yoga not only releases her work pressure but also re-conditioned her body in terms of better alignment and posture.

Convinced that yoga can help each individual to become not only stronger in terms of physical, mental and also emotional aspects, Liting decided to take a step further into her yoga journey by taking up both the RYS 200 Hour Yoga Teacher Training and also the RYS 200 Hour Vinyasa Flow Yoga Teacher Training. Being certified as a yoga teacher under Yoga Alliance, she hopes to not only inspire her students to join her in this yoga journey of discovering and becoming more aware their asana postures, but also to have in-depth and better understanding in terms of the anatomy and the philosophy aspect of yoga.

Han Fei is grateful for the opportunity to teach, share and continue to grow as a student and as a teacher. His teacher training school, Yoga Seeds have provided him with the essential knowledge to teach and instruct a full Hatha Class, Pranayama and also anatomy knowledge to customise poses to the student’s own needs.

For his own practice, Han Fei has been practicing Hatha Yoga and Meditation for close to 4 years to date. His deepest interest lies in Yoga Nidras / the art of Savasana. Before his Yoga Training, Han Fei spent 4 years in Vancouver, Canada to study the arts; Yoga has been in part, both a life-changing and life-saving experience. He would like to use this opportunity to share with others on how to heal with Yoga. (both physically and emotionally).

Ida’s true passion is creating safe space for people to be their true, empowered selves. She believes that when we are held in love and compassion, we naturally flourish into our highest selves. Her promise as your teacher, is to meet you exactly where you are at. Whether it may be physically, mentally, emotionally, or spiritually. Then, guiding you from her heart, step by step.

Her teaching style is personal, intentional and present. Her students feel connected to her as a teacher and a friend. She loves infusing deep meaning, mantra, meditation, and music into her teaching. She has been a personal trainer since 2017, and is an ex-competitive power lifter. When she is not in the gym or on the mat, she loves singing and being in the sun.

Gary started his yoga practice since 2003. He is now a certified Hatha Yoga Instructor from Sivananda Yoga Vedanta Academy.

He is currently teaching in Fitness Centers and corporate classes. Gary has a great passion for yoga knowledge and practices and is constantly upgrading his skills. Gary majors in Hatha Yoga, Vinyasa Yoga, Ashtanga yoga, Floating Yoga and Therapy Yoga.

Once in every 6 months, Gary organises Yoga vacations and retreats in Bali and other South East Asia countries.

KJ has been practising yoga for more than fifteen years and enjoys sharing her practice with like-minded people. She likes to teach beginner classes and takes pride in introducing Yoga to friends and getting them hooked! Her classes are usually multi-level (with beginner and intermediate options) so that the students can progress slowly and challenge themselves at every session.

KJ recognises that students make that effort to get to class (instead of following a routine on youtube) and wants to make sure that each of them gets something out of the session! Her most-used line is “With every exhale, twist/fold a little deeper…”.  If you would like a practice to get the basics right and have someone give a gentle push for you to go deeper in your stretches/ poses, join her.

Lily is a dancer, drama and movement coach as well as a yoga instructor. She got to know yoga as the pre-requisite foundation in dance training since her teenage years. This eventually led her to obtain her RYT200 certificate and 50 hours Yin Yoga Teacher certificate.

Lily has been teaching yoga classes around Singapore and has also hosted many events and workshops. Her style of teaching focuses on informative verbal instructions, accurate physical adjustments and structured class flow.

Lina has been a fitness enthusiast since her University days and has competed in local triathlons and long distance running. In 2007, she found Bikram yoga and since then yoga has been her primary method of staying fit and centered. Lina’s practice has evolved since that first class and she is now a deeply committed and consistent student of yoga, exploring different methodologies to broaden her perspective.

She loves all types of movements within the yoga spectrum and in her personal yoga practice, tends to gravitate more towards a strong and dynamic sequence as well as a vinyasa based practice.

Lina have been a yoga instructor since 2019. On the teaching mat, she is disciplined and adventurous yet also very aware of different body types and experience of her students. Expect a playful, creative but grounded balance in her classes!

Pik Heong started practicing yoga back in 2012 as a form of exercise to keep fit and to release her work stress. After practicing yoga, she realised that Yoga is also able to improve her thinking and lifestyle.

She went on to complete her 500-hour Advanced International Teacher Training accredited by Yoga Alliance. Currently, she is continuing her personal development conducted by her Master.

Puja is a yoga practitioner and artist with a deep interest in fitness and health. She believes in a strong co-relation between mind, body and soul and has experienced this fine balance helping her to bring the best out of her as an artist.

With 200 hours of Yoga teacher’s training certification, Puja has embraced yoga as part of her life and her regular practice has helped her grow stronger, more flexible and fearless. Yoga inspires her to live each moment and celebrate life as a healthier and better human being.

Puja wants to help as many people as possible to celebrate life through the art of yoga.

Sapphire is a fitness advocate who is enthusiastic in promoting the concept of “health is wealth” to people, by teaching and guiding them through to achieve the desired long-term fitness goals. She completed her RYS 200-Hour Teacher Training back in 2015 and has been teaching privately since then.

Tayra is a motivated yoga instructor who specialises in Hatha Yoga, Gentle Yoga, Vinyasa Yoga, Yoga Stretch, Hatha Flow, Hot Yoga amongst others. She enjoys inspiring others to improve wellness and is committed to long-term health and fitness goals.

Tayra is energetic and outgoing with a collaborative spirit. She focuses on connecting to movement to build heat, strength and flexibility. She believes the practice of yoga can achieve physical and mental well-being and hence, improve the overall quality of life.

Terence first started yoga in 2014 to take a much-needed breather from his hectic corporate job. In what was just a few studio sessions, he began experiencing powerful transformation of the mind and body; enhanced strength, focus and flexibility. The frequent muscle cramps and bad postures he once suffered were gradually gone too. Along the way, he met incredible teachers who later inspired him to deepen his practice and knowledge in a 200-hour Hatha/Ashtanga teacher training course.

Tapping on the holistic approach of yoga, students are guided safely in their practice through hands-on alignment and breathing cues to gain awareness of both the mental and physical body. Terence’s teaching style is composed, patient and sometimes, playful. He believes that once you place your focus on the mat, you own your practice and nothing else matters. Off the mat, he is a travel junkie who delights in capturing beautiful moments with a small range of camera gears.

Alice is certified in 200 hrs Yoga Teacher’s Training Course which is registered and qualified with Yoga Alliance USA certification standards. She is further certified in 30 hrs Yoga Therapy Course and 50 hrs Yoga Anatomy Training Course. She is also a certified Reiki Master, a sports massage therapist and a Personal Trainer. Alice has more than 10 years of interdisciplinary tacit experience and has infused yoga and exercise science pedagogy to advance personal training and lifestyle management.

She has rehabilitated patients with health issues like cancers, irritable bowel syndrome, incontinence, cerebral palsy, spinal issues and joint problems including knee surgeries. She has worked with Football Association of Singapore soccer players, marathoners and golf national player and Olympic fencer.

Alice loves the dynamics of teaching and has a special interest in yoga therapy. She feels honoured and humbled to be a guiding light in her students’ yoga journey. The effects of yoga are like ripples resonating far and wide. She is touched that not only do her students reap the benefits of yoga physically, mentally and spiritually, but the positive energy that they exude will positively impact the people around them.

Emilia started her personal yoga journey in 2010 and has been teaching yoga since 2017. Yoga has become a way of life for her and she is passionate in trying to pass on the gift of yoga to anyone seeking a healthier lifestyle. She is definitely more focused about practicing yoga as a body and mind wellness rather than just a physical fitness, using yoga to help with restoring and healing the body and mind.

Emilia’s classes aim to be a mindful meditative practice involving breathing exercises together with the physical practice. This helps with bringing a mental and physical awareness to the present moment and learning to listen and respect the body.

He Yulan graduated in May 2019 as a Yoga teacher and holds a Bsc in Psychology as well. She practised yoga regularly for around 2 years before deciding to be a teacher. She has experience in Hatha Yoga and is currently exploring into Yin Yoga and Stretch Yoga.

After her graduation, Yulan started to teach colleagues and friends who were interested in sharing yoga knowledge together. She hopes to be able to gain more experience in sharing yoga knowledge to people who need it and want it.

Janice started practising yoga regularly in 2018 as a way to keep herself active. Like many others, she found that there was so much more to yoga than just the “exercise”. Through yoga, she became more aware of her body and breath, and that breath-mind-body connection has helped her to find calmness in times of chaos.

Janice took up a 200-hour YTT course to deepen her practice and understanding of yoga and got certified in November 2020. That was just the start of her yoga learning journey and she believes that it is one that will last a lifetime. She is particularly interested in how bodies move and continue to learn through various resources e.g. online, books. Janice hopes to be able to share the practice of yoga with others, help them connect to their breath, and provide a space for their bodies and breath to flow

Jia Urn is an authentic yoga teacher who enjoys sharing about achieving oneness to improve wellness, by implying psychological perspectives. She is optimistic, patient and has a collaborative spirit. She also enjoys mindfulness activities and expresses a calming vibe.

The phrase, “Yoga is a journey” is heard a lot in the yoga world. But as Josephine has learned in her own practice, it’s not quite complete. Because yoga isn’t just any journey, it’s one’s own journey: no two people experience it or grow from it in quite the same way. Practice with Josephine is all about taking the pressure off and guidance to discover one’s own resources, so they can rely on themselves to keep progressing. She started her practice in 2014 and became a certified teacher in 2015.

Kenneth’s experience working as a professional dancer has helped him to have a better understand of his yoga practise and teaching. He provides a wide range of yoga classes and customised instruction for individual skill, experience and body type.

His keen interest in promoting wellness lead him to pursue related courses like Reiki, Thai yoga massage, sound meditation etc. Kenneth is a strong believer in how yoga can benefit a person spiritually, mentally and physically.

As an active and energetic individual, Shuping has always been in the competitive sports scene, until torn ligaments, dislocated shoulders and numerous other injuries at 19 years old left her to step out to recuperate. It was at 21 years old when Shuping found yoga to complement with her jogging passion, and she has never looked back. She has since learnt from several yoga studios, and is also certified with 200hr Yoga Alliance accredited Hatha-Vinyasa Yoga Teaching.

While yoga plays an active part in Shuping’s life, she has never stop pursuing other forms of sports and exercises. Shuping is into dragon boating, cycling, jogging, rock climbing, and group classes like bodypump, circuit and freestyle group trainings. She is always learning and exploring complementing yoga into different activities to stay healthy and strong physically and mentally

In 2014, Yuqi realised the benefits of yoga while on a 2-week immersion in the United States and thus started her yoga journey upon returning to Singapore. In 2019, she completed her 200 Hour Hatha Vinyasa Movement Yoga Teacher Training Course. She believes that anyone can practice yoga and will be more than happy to help beginners who have never done yoga before to kickstart their yoga journey.

Understanding that every student is different, Yuqi aims to customise classes according to her students’ needs and abilities so that they get the most out of every class. She also aims to provide students with clear alignment cues and comforting hands-on adjustments, so as to ensure that students feel comfortable and safe in their practice.

Since her younger days, Lu Lu always had a constant battle with the pain and aches in her body. At 24 years old, she was diagnosed with slipped disc due to ‘degenerative’ origins. Of course, her condition did not improve with rest and physiotherapy wasn’t working either. The more she shun away from exercise, the weaker she became. In 2016, she started her Yoga journey and became a Yoga instructor.

Yoga practices has helped Lu Lu to improve her awareness, bring stability to her mind and strength to her body. She strongly believes that anyone with any physical limitations (age, health, physique) can do something to improve their health through practicing Yoga with some determination and perseverance. Lu Lu’s favourite category of yoga poses are the balancing asanas e.g. half-moon, tree, standing spilt etc. Such poses help to develop mental focus, stability, confidence, reduce stress and build core strength.

She is also certified in prenatal/postnatal yoga and sound healing. These relaxation techniques will help to instill calmness especially during pregnancy.

Yoga has been a part of Lu Sin’s life since 2015. It helps her grow stronger, become more flexible and confidence both physically and mentally. Lu Sin coaches public and private classes in both English and Mandarin. She completed her 200-hour yoga teacher training at Rishikul Yogshala, in Rishikesh, India, the birth place of yoga.

She is deeply grateful for the wisdom, love and care that the teachers have shared with her. “If you can breathe, you can do yoga”, regardless of age, interest or experience, there is always a style that will suit you. Lu Sin feels honoured to be a part of others’ journey to realising the peace and joy that yoga practise can bring to them.

After being influenced by her teachers, peers as well as her own yoga journey since 2013, Noopur aims to bring the same sense of empowerment to her classes as she feels after every session. Through intention setting, mediation, pranayama and asana, her goal is to leave her students invigorated and renewed. Noopur’s instructions are designed to let students explore and experience energy and peace in their own bodies.

Zann has been practising yoga since 2011. She recently just completed her 200 hours Yoga Alliance Accredited Teacher Training with PURE yoga and graduated with a certificate.

Although she knows that she is a fresh graduate, she will appreciate it if she is given a chance to teach. Zann has both the commitment as well as dedication and will teach with her whole heart while sharing her knowledge with students from what she has learnt so far.

In Angelita’s class, her goal is to open up her students understanding of how their body works as one. She combines the natural curves of the spine, healthy alignments and a strong foundation through a variety of performed exercises and postures to show how functional movements work. This benefits her students’ yoga practice as well as their movements in their daily lives.

Cecilia has always been into competitive sports like Netball, Touch Rugby during school days. But sports came to a halt when she had to stop school to pursue full-time work before secondary education came to an end. Eventually, having the slightest stretch became so hard.

Fast forward to early 2017, with the resolution to keep fit, she attended her first ever yoga practice and it was an instant love despite struggling with the random shapes the teacher put the class in. And as Cecilia adjusted to a more mindful, healthier lifestyle, Yoga has played a vital role in keeping her grounded whenever the day gets tough. She knows for sure that she will always have the mat to turn to and that she will always feel so much better after the practice. She completed her YTT200hrs back in April 2019. Cecilia’s personal practice consists disciplines in Hatha and Vinyasas, but she loves to always throw in some core work in her sequences too.

Deepti is internationally qualified and certified after completing the Ashtanga Vinyasa Teacher Training 200 hour course under Tirisula Yoga, Singapore. She was personally coached by Master Paalu Ramasamy and Master Satya Chong Weiling at Tirisula Yoga, one of the oldest yoga schools in Singapore.

She scored high distinctions in the course (83%) and finished in the Top 5 of the batch in Practical exam. Aside from that, she has also completed both the Kundalini Yoga module as well as the Kids Yoga module.

In fact, she is constantly advancing her yoga practice by attending “Master class” every week at Tirisula Yoga along with attending weekly meditation classes at SSMY, Singapore School of Meditation and Yoga.

Her strengths include arm balances, inversions, core and Pranayama.

Francesca is a certified yoga instructor who graduated from Yoga Vidya Gurukul in Nashik, India. She has been a professional dancer for over 20 years, and loves how yoga and dance compliments each other in terms of balance, control, focus and breathing.

Francesca is also a passionate rock climber, and yoga has played a huge part in her accomplishment of challenging routes. Yoga strengthens her muscles and joints, and more importantly leaving her injury-free from this extreme sport.

She ensures that her yoga classes are not all serious. Her light-hearted and fun-spirited approach would ease students to connect between the mind, body and spirit as they flow through their practice.

Hwee fell in love with the low impact workout of Yoga Asana (which was gentle for her teenage injured spine). With multiple injuries in her life, it led to her become an alignment focused Yoga instructor & Reiki Healer. Through her personal experience of managing her injuries and pain, she is even more mindful in giving variations and modifications for all body types during asana practice.

Wanting to know yoga beyond the physical aspects (Asanas), she went to one of the oldest yoga school in India in 2017 and attained her Hatha Yoga teaching certifications. Hwee is also RYT500 certified.

Ziling’s curious mind led her to discover yoga in 2009. As she got deeper into her practice, she experienced enhanced awareness and connections with her breath, consciousness and body.

Ziling became a yoga teacher to share the joy and benefits of yoga with as many people as possible, in a mindful and fun way. Her advice to cultivating a regular yoga practice: simply show up on the mat!

Renuga relationship with yoga started when she was facing a turbulent period in her life. She eventually found her path in yoga which liberated her from “a deep hole”.

Since then, she has been practicing various yoga styles under different teachers. She soon found the ultimate reason for self practice-uniting one’s body, mind, soul and breath. In search for a deeper connection to yoga, she completed her 500-hour Teacher Training with Don Peers and is deeply honored for the additional guidance from teachers: San, Ross Rayburn and Leslie Kaminoff who have shared their love and knowledge generously. Out of the mat, she gets a kick out of climbing trees and diving.

She finds it inspiring and rewarding to be on the other side of the mat, to watch students come alive, respecting their body, honoring their breath and enjoying their practice. She hopes she can lead individuals towards a deeper level of physical fitness and a stronger connection to their body and mind.

Born in India, Shivanee did her first Hanumanasana at the age of 7 watching her uncle in practice whenever she used to visit them for summer holidays. She started her meditation journey in 2005 and got the glimpse of what happiness and bliss is like. After completing school in 2009, life happened and she went on to completing her degree and then MBA in Finance. Eventually, she landed a job with a private finance company, where happiness and bliss felt to be on other side of the spectrum.

Shivanee knew the tools to apply and regular practice of yoga made her realise how yoga can affect and improve all different areas of our body and life. She decided to stop climbing the corporate ladder and start sharing this ancient practice to achieve happiness. She believes in the healing power of yoga for our physical and mental health. Her classes will make you feel energetic, healed and relaxed at the same time.

Valerie believes in taking things one breath at a time. You can expect to flow through energising sequences and discover your range of abilities while connecting with your breath in her class. Beyond physical practice, she also hopes to help individuals come home to themselves by focusing on self-care, self-compassion and gratitude.

Yvonne first started practicing yoga in 2003 in Paris, and it quickly became a calming constant against her nomadic lifestyle, an anchor to her diplomatic career that took her across various countries in Europe. She deepened her knowledge and learning of yoga under various renowned international teachers, though she firmly believes it is through her regular and daily teachers’ dedication and nurturing that her practice blossomed.

Moving to Hong Kong in 2010, and again in 2017, she cultivated a consistent Mysore practice under the guidance of her teachers. Yvonne loves the ‘meditative movement’ of Ashtanga Yoga, and sees Vinyasa Yoga as complimentary in its alignment and sequencing aspects. She is a 500Hr-RYT Teacher and also completed the Advanced Teacher Training.

Ziu Zit started practicing yoga in 2003 as part of her fitness routine. It wasn’t love at first sight and it took a few years of dancing around before she realised that yoga is the one that she kept falling back to.

Ziu Zit was blessed to meet her first guru in Singapore and he sparked her interest to teach. However, it was after moving to Dubai where she completed her teachers training in 2013. From there, she completed her prenatal/postnatal yoga training.

Ziu Zit believes that yoga is for everyone and that there is a teacher for everyone. Sometimes, it just takes time to find what fits.