by admin | Jul 26, 2012 | Journal
As a yoga student, your duty is to follow the instructions given and try to keep up with the rest of the class. It can get challenging at times, but if you put your mind to it, you’ll definitely be able to get there eventually. Every once in awhile, we meet...
by admin | Jul 24, 2012 | Journal
Yoga has always been known for the benefits that it has to offer to our body, mind and soul. Here are some other interesting stuff that yoga is able to teach us about small business ownership. You will be surprised at how you can actually relate what you do on the mat...
by admin | Jul 22, 2012 | Journal
Last Friday, we were just talking about how yoga has evolved into so many variations, one of the more recent ones being Caponyasa, which is a combination of Capoeira with yoga and modern dance. Today, we discovered yet another unique variation of the practice. This is...
by admin | Jul 20, 2012 | Journal
As we are all aware of, yoga has many different styles to it. It can range from the commonly practiced, Hatha Yoga to the physically demanding, Power Yoga to the more varied, Vinyasa Yoga. It is nowhere near what we once thought of as just basic stretching and...
by admin | Jul 18, 2012 | Journal
Most of you who practices yoga would have heard of and/or done the pigeon pose before. This pose is commonly practiced due to the advantages that it brings about. Just by holding the pose for several breaths, you will be able to release some of the tension and...
by admin | Jul 16, 2012 | Journal
Alice Van Ness is a yoga instructor who was hired by a third-party vendor to teach on-site classes at Facebook’s Menlo Park, Calif., campus. Alice has a policy of having full concentration in her class and not letting her students get distracted by their cellphones....
