by admin | May 13, 2014 | Journal
Saddler-Walker, a counselor at Eastway Elementary School in Durham, England, is taking a slightly different approach to education. According to the counselor, yoga is very beneficial in helping the kids. Hence, she is using a more holistic approach to education....
by admin | May 10, 2014 | Journal
Pregnancy can be a pretty stressful period for ladies, especially those experiencing it for the very first time. One’s body is changing and emotions are running all over the place. However, one can continue to stay healthy and control their emotions better...
by admin | May 6, 2014 | Journal
One can expect his/her yoga mat to get dirty after practicing on it from session to session. Therefore, it would be a pretty good idea to get your yoga mat cleaned on a regular basis. In fact, it is not by any means difficult. Here are some tips that can assist you in...
by admin | May 3, 2014 | Journal
According to researchers from the United Kingdom, high levels of anxiety during one’s pregnancy period have been linked with postnatal depression. This can also eventually increase the risk of developing depression in future. Stress during pregnancy has also...
by admin | Apr 29, 2014 | Journal
A new study displays that a specific yoga program can improve pelvic health as well as reduce mental stress for the women who suffer from some form of urinary incontinence. The researchers from University California, San Francisco recently found a yoga training...
by admin | Apr 26, 2014 | Journal
We have been taking your feedback as well as listening to your suggestions and the result is a new service being offered by OMG Yoga! Yes, you can now form a small yoga group or look for groups that are in the midst of formation. OMG Yoga will do our best to assist...
