by admin | Jul 1, 2014 | Journal
Before she had begun practicing yoga, Irene Traenkle mentioned that she was not even able to reach her toes. Since then, the 70-year-old is now not only able to touch the floor with her fingers, but she is now also able to place her entire palms on the floor. Irene...
by admin | Jun 7, 2014 | Journal
Mark Giubarelli has been sharing and spreading his yoga knowledge around the United States, including Miami, Denver and Hawaii. Now, he is taking it a step further to the rich and famous in Hollywood. It is rather inspiring, considering that the Scot used to work at a...
by admin | Jun 1, 2014 | Journal
Just recently, a new pilot study indicates that a customised yoga program for patients with multiple sclerosis (MS) is capable of improving walking ability, balance, fatigue, and general health status. Furthermore, it could even help to control inflammation. According...
by admin | May 27, 2014 | Journal
As most of us are already aware, yoga is a good workout for just about everyone. This is regardless of gender, age, fitness level as well as health conditions. As long as one is willing to give yoga a try, there will definitely bound to be benefits for him or her....
by admin | May 24, 2014 | Journal
According to McMaster University, a study might prove the hypothesis of many yoga practitioners to be accurate. There are a number of individuals who practice yoga claiming that yoga can actually relief knee pain for people suffering from osteoarthritis. The idea of...
by admin | May 17, 2014 | Journal
When she was just 15 years old, Danielle Orner, a high school track and cross-country athlete, spotted a hard bump on her leg. Initially, she thought it was a minor injury related to her running. However, after visiting sports medicine doctors, she realised that it...
