by admin | Jun 11, 2013 | Journal
As we all know, yoga is known to offer many benefits. Based on a new study in Journal of Physical Activity and Health, the latest benefit is that yoga could provide a good work out for your brain. At the University of Illinois at Urbana-Champaign, researchers...
by admin | May 29, 2013 | Journal
As women go through multiple phases in their life, from a teenager to a mother, menopause and old age, various physical changes will take place in their bodies. Hence, to stay fit and flexible during each stage, yoga would be an ideal exercise. Here are some of the...
by admin | May 25, 2013 | Journal
The fundamental behind all yoga postures is understanding of the body and breathing. Based on traditional beliefs, yoga should eventually lead to spiritual growth through the practice of individual and social discipline. It is being said that one’s spirituality...
by admin | May 22, 2013 | Journal
Tom Wojehowski, 62, is married with two sons, six grandchildren, a German shepherd puppy and Alzheimer’s disease. Just a few years ago, the signs started to show when he began repeating himself. In November of 2010, he was then diagnosed by a neurologist...
by admin | May 18, 2013 | Journal
We have always mentioned about the many benefits yoga has to offer. So how exactly can it help you with job hunting indirectly? Perhaps, you may have more pressing issues to deal with such as next month’s rent, so why would you waste any more money on yoga...
by admin | May 15, 2013 | Journal
Frank Lampard is probably one of the most well-known football player in England. Just over the weekends, he broke the record of Bobby Tambling and became Chelsea’s all-time leading goalscorer. This blues star has high hopes of completing a full collection of...
