by admin | Aug 13, 2013 | Journal
When one practices yoga, mistakes can occur even without one realising it. If nobody corrects your mistakes, then it would only counter the benefits of yoga. At the same time, it can be pretty dangerous towards you. Furthermore, these mistakes can turn into bad habits...
by admin | Aug 10, 2013 | Journal
Over the years, Tesco has grown and become a supermarket chain around the world that people are familiar with. It was also often blamed for causing the downfall of many small businesses in local towns indirectly. However, it seems like Tesco has other ventures in mind...
by admin | Aug 6, 2013 | Journal
During this summer at the Livingston Public Library in the United States, Betty Larrea, a certified children’s yoga instructor, started the first ever annual Kids’ Yoga program. This program attracted an average of twenty children per session. The four-week...
by admin | Aug 3, 2013 | Journal
When you walk into a yoga class, most of the time the majority of the students would be female. This brings about the common misconception that yoga is feminine. There are men out there who are concern about giving yoga a shot as they do not want to be associated with...
by admin | Jul 30, 2013 | Journal
If you have been doing yoga on a regular basis, but realise that it is not doing much good for you, then chances are that you are actually doing something incorrectly. If you are unable to feel the de-stressing effect, improvements in your flexibility or any weight...
by admin | Jul 27, 2013 | Journal
There are millions of individuals out there who take the practice of yoga as a form of relaxation or to simply maintain their fitness. In fact, there are many yogis who are not even aware of the full benefits that yoga has to offer them. Throughout the years, there...
