by admin | Oct 30, 2013 | Journal
Based on a study by the premier All India Institute of Medical Sciences (AIIMS), yoga might very well be the easiest and most cost-efficiency method in improving the quality of life for patients suffering from inflammatory lung disease. The study also discovered...
by admin | Oct 26, 2013 | Journal
Amy Ho is a registered yoga teacher, who has been teaching for five years at South Arm Community Centre in Richmond, United States. Aside from yoga, she also actively participates in running, strength training and boxing. This provides her the added advantage of...
by admin | Oct 19, 2013 | Journal
On April 23rd last year, Flora Migyanka was making preparations to pick up her daughter from the school bus stop. She received a call and on the other end of the line was a doctor informing her that she had breast cancer. It was the routine mammogram and a biopsy that...
by admin | Oct 12, 2013 | Journal
According to a new clinical trial, it has been suggested that practicing yoga might not ease menopausal hot flashes. However, it could possibly help women to sleep much easier. As of now, hormone therapy is still considered to be the most effective treatment for the...
by admin | Oct 8, 2013 | Journal
Recently, a review was done for over hundreds of different studies. Based on the review, it was shown that regular exercise, which also consists of yoga, is capable of easing the symptoms of major psychiatric disorders such as ADHD. Every year, there are quite a...
by admin | Oct 5, 2013 | Journal
Recently, a nationwide yoga program held at Quail Creek’s Anza Athletic Club in the United States has attracted quite a number of Vietnam and Korean War veterans. These veterans have come to realise the benefits that the stress-relief exercises of yoga has to...
