by admin | May 29, 2012 | Journal
There has always been a debate on who is yoga suitable for. Experts would tell you that yoga is suitable for everyone, which really is the case. Here’s another example of a group that yoga can help to benefit them. They are none other than your athletes, the...
by admin | May 27, 2012 | Journal
Whoever said that yoga was only applicable to adults? We have previously talked about how yoga is suitable for infants and even dogs. Not to mention, pregnant ladies as well as cancer patients. So who else can yoga cater to? Well, if even the infants can do it,...
by admin | May 25, 2012 | Journal
Yes, you heard that right! Unfortunately, these free yoga and pilates classes aren’t offered in Singapore. They are offered by YMCA in the states to promote a healthy lifestyle for everyone. The classes will be conducted in Triangle Park in an outdoor...
by admin | May 23, 2012 | Journal
This may be in the states, but the concept is still quite intriguing because we don’t have it in Singapore either. Ritual, a new yoga studio in town located in Laguna Beach, California, is only in it’s fourth week of operation. However, it has attracted...
by admin | May 21, 2012 | Journal
So who ever said that yoga is only suitable for humans? If you have heard of the term “doga” then you are still in the loop! Doga or dog yoga is basically practicing yoga with dogs. We are all aware that yoga provides us humans with multiple benefits. This...