by admin | Oct 20, 2012 | Journal
According to statistics from the American Chiropractic Association, as many as eighty per cent of the total population of the United States will experience back pain at some point in their lives. This is a common experience for Singaporeans as well. There are many...
by admin | Oct 17, 2012 | Journal
There are many different styles of yoga available out there. There are the more commonly practiced ones such as Hatha Yoga and Power Yoga. Then, there are those like Aerial Yoga and Flying Yoga that aren’t as popular. Our past entries have also shown many...
by admin | Oct 13, 2012 | Journal
According to New York University (NYU) researchers, practicing yoga daily can assist in boosting social bonding and focus in children who have been diagnosed with autism. The intervention program known as “Get Ready to Learn,” (GRTL) uses yoga and...
by admin | Oct 10, 2012 | Journal
There are some individuals who have the misconception that yoga is an exercise purely for ladies as it doesn’t involve any heavy equipment. Although no heavy equipment is being used, yoga still contributes in certain health benefits towards men. Here are some of...
by admin | Oct 6, 2012 | Journal
Yoga has always been known for the various health benefits that it has to offer since ancient times. It is a form of exercise that is capable of catering to individuals with different level of fitness as well as health conditions. Regardless of one’s condition,...
