by admin | Nov 6, 2012 | Journal
After a 3,500 metre climb and three hours of hiking, most people would be drained and in need of a good rest. Well, Martina Cufar is definitely not one of those people. The Slovenian climber felt that she still had sufficient energy to perform her yoga routine even...
by admin | Nov 3, 2012 | Journal
As we all know, the yoga world is evolving day by day. We have explored and seen many new styles of yoga being developed every now and then. Some of the new styles include aerial yoga and even karaoke yoga. However, nothing compares to this new form of yoga just yet....
by admin | Oct 30, 2012 | Journal
In Sanskrit, yoga refers to the union of the body, mind and soul. The focus is more towards having a feel of that union through the practice of yoga and meditation. Just like most things in life, you would have to strive, struggle and sweat in order to make your way...
by admin | Oct 27, 2012 | Journal
Every once in awhile, we require a holiday that takes us away from the usual mundane and stressful work that we face with on a daily basis. Travelling does not mean that you have to forgo your yoga routine. It is definitely not a sacrifice you have or should make....
by admin | Oct 24, 2012 | Journal
A recent survey in the United Kingdom shows that up to ten per cent of the population suffer from stomach pains. This is not only a symptom in the UK. In Singapore, it is also quite a common norm. Although there are medications, which can be bought from pharmacies...
