by admin | Dec 11, 2012 | Journal
Yoga to the People, a popular New York-based chain of yoga studios, has been accused by Bikram Yoga of copyright infringement for their Hot Yoga classes. Although there was a Copyright Office ruling that supported their position, the chain has decided to...
by admin | Dec 8, 2012 | Journal
Are your hips too tight? Do you feel pain and/or discomfort in your hips occasionally? This is not an unusual experience. In fact, there are millions around the world who are suffering from this condition too. So what exactly is the cause of this? Well, stress is...
by admin | Dec 4, 2012 | Journal
According to researchers, yoga is a rather effective method for treating neck pains. At the same time, it also provides additional benefits such as improvement in psychological well being as well as the quality of life. Normally, the cure for neck pains will be in the...
by admin | Dec 1, 2012 | Journal
Perhaps one of the most commonly asked questions among yogis once they become pregnant is whether or not they are still able to continue with their yoga practice. The truth is that yoga helps to deal with the physical demands of pregnancy such as labour pains, birth...
by admin | Nov 27, 2012 | Journal
Holidays and Christmas are fast approaching as this year is about to come to an end. Sometimes the holidays can be a stressful period of the year, especially when there is so much planning involved and things that need to be carried out. Quite a handful of people...
