by admin | Mar 27, 2013 | Journal
Can yoga truly be for everyone, regardless of their age? Well, just like how one is never too old to take up the exercise, one is never too young either. In Megan De Kok’s baby yoga class, some babies have already been participating in her class when they were...
by admin | Mar 23, 2013 | Journal
Lori Bradford Miles is a nurse and yoga instructor who has a passion for working with veterans who have experienced trauma. The passion of hers was the reason why she was drawn to the Nashville branch of Connected Warriors. Over there, she is involved in a program...
by admin | Mar 20, 2013 | Journal
Adam Levine is well known for his role as a front man in Maroon 5 as well as a judge on The Voice. What most people do not know about this rock star, actor and television host is that he is an active participant of yoga. In fact, he has been using yoga as a form of...
by admin | Mar 16, 2013 | Journal
During each monthly Sanford/Lee County Stroke Support Group meeting, there will always be a typical group of between fifteen to twenty participants who will head to the Enrichment Centre, located in North Carolina. All of these individuals are stroke survivors, many...
by admin | Mar 13, 2013 | Journal
There is always this saying about age being nothing but a number. Well, Fran Miller is living proof of it. She only became a yoga instructor in her 50s. Fast forward 40 years, she is now leading three classes every week in the San Fernando Valley, Los Angeles for the...