by admin | Jul 5, 2014 | Journal
They may be situated in Englewood, one of Chicago’s most dangerous neighborhoods, but Tameka Lawson’s yoga students are tackling that by focusing on their breathing and the beauty of their surroundings. As the city is known for its violence, there was a...
by admin | Jul 1, 2014 | Journal
Before she had begun practicing yoga, Irene Traenkle mentioned that she was not even able to reach her toes. Since then, the 70-year-old is now not only able to touch the floor with her fingers, but she is now also able to place her entire palms on the floor. Irene...
by admin | Jun 7, 2014 | Journal
Mark Giubarelli has been sharing and spreading his yoga knowledge around the United States, including Miami, Denver and Hawaii. Now, he is taking it a step further to the rich and famous in Hollywood. It is rather inspiring, considering that the Scot used to work at a...
by admin | Jun 1, 2014 | Journal
Just recently, a new pilot study indicates that a customised yoga program for patients with multiple sclerosis (MS) is capable of improving walking ability, balance, fatigue, and general health status. Furthermore, it could even help to control inflammation. According...
by admin | May 27, 2014 | Journal
As most of us are already aware, yoga is a good workout for just about everyone. This is regardless of gender, age, fitness level as well as health conditions. As long as one is willing to give yoga a try, there will definitely bound to be benefits for him or her....
