by admin | Aug 27, 2013 | Journal
Karisma Kapoor, a Bollywood actress and mother-of-two now, credited yoga for aiding her in shedding off 24 kilos in just nine months after she had given birth. According to her, the ancient system of exercises can work wonders for children too. “I think it is...
by admin | Aug 24, 2013 | Journal
There has always been numerous negative news on the health and well-being of professional football players in the National Football League (NFL). It ranges from concussions to long-term injuries. Hence, the Seattle Seahawks are looking into new methods of conditioning...
by admin | Aug 17, 2013 | Journal
Recently, a new study discovered that yoga could very well help to improve the quality of sleep in cancer survivors. This is already an additional benefit aside from the well-known physical and mental health benefits of practicing yoga. Karen M. Mustian, PhD, MPH, of...
by admin | Aug 13, 2013 | Journal
When one practices yoga, mistakes can occur even without one realising it. If nobody corrects your mistakes, then it would only counter the benefits of yoga. At the same time, it can be pretty dangerous towards you. Furthermore, these mistakes can turn into bad habits...
by admin | Aug 10, 2013 | Journal
Over the years, Tesco has grown and become a supermarket chain around the world that people are familiar with. It was also often blamed for causing the downfall of many small businesses in local towns indirectly. However, it seems like Tesco has other ventures in mind...
