by admin | Oct 5, 2013 | Journal
Recently, a nationwide yoga program held at Quail Creek’s Anza Athletic Club in the United States has attracted quite a number of Vietnam and Korean War veterans. These veterans have come to realise the benefits that the stress-relief exercises of yoga has to...
by admin | Oct 1, 2013 | Journal
Loyola Marymount University (LMU) in Los Angeles, the region’s oldest college, has officially become the first college in the United States to offer a master degree in yoga. In fact, they have already started the two-year course. As yoga has already become a part of...
by admin | Sep 28, 2013 | Journal
There are quite a number of exercise choices for pregnant ladies to choose from during those nine months. One of the most ideal lifestyle choice is yoga. Even if you have no experience with yoga, it is still alright to take it up during one’s pregnancy period....
by admin | Sep 24, 2013 | Journal
A number of Clarksville, Tennessee runners are taking a different approach in their preparation for the upcoming Go Commando Half Marathon. They have decided to participate in the 13-week “Yoga for runners” course by NBalance Hot Yoga and Fitness. These classes are...
by admin | Sep 20, 2013 | Journal
There are many men out there who have a certain perception of yoga. Hence, when they are not always open to giving a try due to the misconceptions that they may have. Perhaps, instead of judging the practice based on what others say, one should experience it for...
