After being trained as a teacher in Hatha Yoga from Sivananda School, Himalayan Foothills of Uttarkashi, India; Priya has specialized in Hatha yoga, PreandPost-natal yoga. Her understanding of the subtle nuances of Prenatal yoga developed all the more as she practiced the teaching and practice of Prenatal yoga during pregnancy. Giving birth to her daughter through normal delivery assured her of the immense benefits of Prenatal yoga. Priya is passionate about learning about different schools and genres of yoga and transcendental meditation, and is currently working on polishing her Hatha yoga practice.
Certified by Yoga Alliance for 200 hours of standard: Registered Yoga School (RYS), Priya believes that yoga is a union of proper breathing (pranayama), proper practice (asanas) and proper relaxation (savasana). Together with the classical traditions of yoga which integrates Bhakti, Raja, Jhana and Karma yoga; a well-balanced life can be steered.