Betty came into Yoga purely by curiosity. As the years passed, it was the beginning of a long inward journey. Yoga teaches her that everything in life is temporary. When things are going good, enjoy it because it won’t last forever. When things are going wrong, don’t worry as it can’t last forever either. We are so used to hear people say “everything happens for a reason”. Maybe everything doesn’t happen for a reason; but rather it’s what we learn from the experience that gives it reason.
Betty is glad that she found the gift of my life – that’s yoga and now she would like to share the knowledge of yoga as well as connect people around her through yoga. She believe Yoga has something for everyone, at every stage of life’s journey: one just needs to let go of one’s expectations and start the explorations, be it on or off the mat!