Ariel has been dancing since 8 years old and started practicing Yoga in recent years. In the mid of 2015, she decided to take up the Yoga Instructor Course (RYS200 Yoga Alliance) to learn more about the philosophy behind and also improve on her body postures, alignment, strength and flexibility.
Ariel personally feels that Yoga is a good foundation practice for any form of exercise. She has also seen improvements on the transition flow of movements for her dance through regular practice of Pranayama and Asanas.