by admin | Feb 5, 2019
As a long distance runner, Corrine has done speed endurance and strength training for years. Running is competitive and high impact, causing much wear and tear to her knees. Through yoga, she started balancing her body in different ways— strength and flexibility,...
by admin | Feb 5, 2019
Bao Ing obtained her 200 hours yoga teacher training (universal yoga) RYS200 certificate in 2015. She has been practicing yoga for more than a decade. She started yoga when she was in university. Then she met a teacher who inspired her to practice further and deeper....
by admin | Feb 5, 2019
Noraini began her yoga journey in 2012 after going through a major breakdown of depression due to single parenthood and the demise of a family member. She was looking for some activities to keep her mind off it. After many years of being actively involve with high...
by admin | Feb 5, 2019
An open mind, a willing heart and good giving hands ignite Esther on a transformative experience. Motivated to get off the couch, Esther got on the mat. Through her yoga journey, she has seen improvements in overall body system and physique, cultivation of mindfulness...
by admin | Feb 5, 2019
Ever since being introduced to Yoga as a practitioner since 2007, Pei Fung has been deeplyenchanted at the often therapeutic, focus, calm and health benefits that Yoga practicing has to offer. Since then, there was no turning back and she had made Yoga part of her...
