by admin | Feb 6, 2019
Natalie attained her 200 hours yoga teacher training from Rishikesh, India. Initially, she picked up yoga to help with maintaining her flexibility, core and control. She also finds that yoga helps her to control her emotions better. Since then, she has fallen in love...
by admin | Feb 6, 2019
Hashiqin’s yoga journey began in September 2013 when the recreation club at her workplace decided to have yoga as an activity. 8 sessions later, she was hooked and decided to continue with her practice in yoga at a studio. After practicing yoga for slightly more...
by admin | Feb 6, 2019
Pamela’s yoga journey began in 2004, when she was looking for an alternative form of exercise to keep fit. Back then when she was working a 9-5 job (actually, it was more like 9 to indefinite), Yoga was a way for her to enjoy her 1-hour “me time” on the mat and forget...
by admin | Feb 6, 2019
Serene often says she was not the one that found yoga, but yoga was the one that found her. She was an emotional person growing up and was lucky to have her first encounter with yoga at the young age of eighteen. Although Serene’s first yoga class did not change her...
by admin | Feb 6, 2019
Sharon started yoga in 2012 to compliment her long-distance running. She perceived it as just a physical workout until she experienced positive changes within and noticed that her practice of being aware, mindful and calm on the mat spreading into her life off the...
