by admin | Feb 6, 2019
One of the beauties of the practice of yoga is that the poses support and sustain you no matter how young or old; fit or frail. With the aim of not injuring students, Joyce’s teaching emphasizes on breathing while practicing asana. She believes that practising proper...
by admin | Feb 6, 2019
Leaning forward, Karithyani could barely touch her knees, much less her feet. Her Teacher’s harsh training regime made her unenthusiastic at first, however he kept motivating and not to stop practice. He assured her that she will one day know why he had not asked her...
by admin | Feb 6, 2019
Kim first came across Yoga when she was searching “How to get Jennifer Aniston’s abs”. Fast forward three years later, she is a certified 200 hr Yoga Alliance Vinyasa Yoga instructor. Being a competitor her whole life, Kim found Yoga to be a refreshing change of pace....
by admin | Feb 6, 2019
Krezel has been practicing yoga since 2008 as a way to lose weight in addition to running and going to the gym. After injuring her right knee from running in 2010. She devoted her time to yoga only. With regular practice for the next 18 months, she soon realized the...
by admin | Feb 6, 2019
Myelsa founded yoga in 2015, as an alternative to running, to aid in her weight loss routine. She wasn’t a fan of yoga until in 2016, when she signed up for her first yoga package. It did not take her long to realize how much she dreaded her corporate job. So on one...
