Stefanie graduated from her 200-hr Yoga Teacher Training with in November 2017. Ever since then, she has been teaching across studios, with an average of 10 – 15 classes a week.
Her favourite classes to teach are the beginner / 101 classes as she loves sharing the practice in accessible ways for students to gain confidence in themselves. It always feels rewarding when students are able to see improvements in their own bodies or even in their mental state just after one class. The other class type Stefani loves to teach is Flow classes as that allows for freedom and cleansing of any negative energy in the body. Both these classes are the classes that she loves practicing as well, as she gets the benefits of both understanding and building strength in holding poses, as well as the freedom and peace in moving with the breath.